Purchase or construct an aquaponic grow system. Construct a grow system by recycling a 50 gallon drum or decommissioned hot tub. Galvanized tanks or buckets also make suitable containers for small scale growing systems. You can purchase pre-made systems from a hydroponic supplier. Pre-made aquaponic systems range in price from $60 to more than $1,000 dollars, depending on the size and complexity.
Add fish to the system. Tilapia is a popular choice for aquaponic systems, and is ideal to use with rice because both thrive in warmer temperatures. You could also use goldfish, crappie, bass or brim. There are also both fresh water and salt water systems, but tilapia do best in fresh water. Add goat or rabbit droppings to supply additional required nutrients to the fish.
Purchase organic wild or long grain brown rice from the grocery store. Your goal is to find rice that is as close to its natural state as possible. You may find it in a bag or in the bulk section of the store. You can also purchase rice seeds from a garden store.
Plant the rice grains directly in 6 inches of growing media, such as synthetic foam, pumice, peat or perlite. Use a foam raft to float the rice seedlings on top of the water so their roots can absorb the nutrients. Some systems have separate fish and plant tanks. The water is pumped to the plant system where the plants extracts the nutrients and then back to the fish tank.
Harvest the rice when the color of the stalks changes from green to gold. This can take place anywhere from 90 to 180 days after planting. Cut the stalks and wrap them in newspaper. Allow to dry for two weeks.
Roast the rice at 200 degrees Fahrenheit for one hour. Remove the hulls and the rice is ready to cook.