The Difference Between Parsley & Coriander Leaves

Botanical Classification

• Coriander, or Coriandrum sativum, and parsley, or Petroselinum crispum, are both found in the Apiaceae family. Coriander is an annual herb, while parsley is a biennial herb. Parsley is native to western Asia and Europe. Coriander originates from southern Europe and eastern Mediterranean areas.

Nutrients

• Parsley and coriander are good sources of several important nutrients. Parsley contains beta-carotene and vitamin C. Although parsley contains small amounts of potassium, folate and iron, it is twice the amount found in coriander. Parsley also has significantly more vitamin C than coriander. Coriander contains twice as much antioxidant phytochemicals as parsley.

Flavor

• Coriander seeds have a spicy, citrus flavor. The leaves, which are commonly known as cilantro, are said to have a fresh, pungent citrus flavor. Some people describe coriander leaves as having a soapy or metallic flavor. Unlike coriander, flat-leaf parsley has a mild, peppery flavor. Both are often confused for the other because of their similar look and texture.

Uses

• Most of the coriander plant, including the leaves, stem, roots and seeds are used. Only the leaves of parsley plants are generally used in cooking. Parsley leaves are commonly used to garnish foods and as an ingredient in soups and stews. Parsley seed oil sometimes adds fragrance to perfumes and soaps. Coriander is commonly used to flavor a wide variety of foods including soups, sauces, pastries, cheeses, and breads. It is sometimes added to alcoholic beverages. Coriander also adds fragrance to cosmetics.