Pour a 1-inch layer of gravel into the bottom of a clay plant pot that has drainage holes. This will prevent the soil from running out of the holes. Fill the pot the rest of the way with a mixture of 2 parts potting soil and 1 part compost.
Plant the watercress seed 1/4 inch deep in the soil. If you have a large pot, plant one seed every 4 inches across the pot's width.
Water until the soil settles and liquid comes out of the drainage holes. Fill a tray with water and set the clay pot on the tray.
Put the tray and pot in a sunny window that is shaded in the afternoon. Empty the tray and refill it with clean water every other day. When the stems are 6 inches long, harvest them by cutting them off at the soil level with scissors.