The acids in boswellia assist in curbing hormones that cause pain, inflammation and decreased blood circulation, according to the University of Michigan and Arthritis Today. They increase blood circulation to the joints, thereby helping to ease various arthritis conditions. Supplements can be found at health food stores and nutritional outlets.
Boswellia has shown to be a strong antioxidant by BioMedCentral.com and Herb Spiral, helping protect cells, repair cell damage and repel free radicals. Boswellia supplements can be taken to help protect the body and improve overall health.
Incense has been used for thousands of years, and scented boswellia is a popular type of incense. This nontoxic smoke is used religiously, spiritually and to promote relaxation. Boswellia potpourri can also be used to provide a pleasant scent to a room, lessen anxiety, act as an antidepressant and promote relaxation. According to Science Daily magazine, boswellia incense activates ion channels in the brain to alleviate anxiety or depression, which could provide a completely new class of depression and anxiety drugs. Incense can be found at spiritual medicine stores or ordered online.