Safety of Diindolylmethane

Identification

• According to the DIM Resource Center, DIM is a natural substance formed when the human digestive system breaks down a compound called glucobrassicin, found in cruciferous vegetables such as broccoli, cauliflower and cabbage

Significance

• According to WebMd.com, scientists have stated that DIM in cruciferous vegetables may help protect the body from cancer. Some people choose to take DIM as a single ingredient supplement to obtain this benefit.

Warning

• The fact that DIM is a naturally occurring substance in cruciferous vegetables does not exempt it from potential side effects or risks. The effects of DIM when taken as a single ingredient may be different from those that occur when manufactured from vegetables in the digestive process. Anyone considering the use of DIM should discuss these issues with her doctor before starting the supplement.