Turn on the oven to 100 degrees Fahrenheit. This creates a contamination-free zone, as the heat of the oven forces all dirt and impurities from inside.
Clean all your jars and nails with rubbing alcohol.
Drive two finish nails into the insert of the lid to make two holes. Do not remove the nails.
Place the jar with the insert and ring in the oven and remove the nails. This releases the air inside the jar, creating a vacuum. By creating a vacuum, you keep the inside of the jar clean from contamination.
Put cloth tape over the holes to allow air to go into the jar while filtering impurities. Keep the door of the oven open as you perform this step.
Remove the jar from the oven to cool.