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What Are the Seed Like Things Inside a Green Bean?

Green beans appears as a long, slender green pod. Depending on the stage of development, the pod will either be filled with small seeds or robust beans. Beans are actually a common name for the seeds from plants of the Fabaceae family. The small nuggets often referred to as the "bean" are actually the seeds of those bean plants. Bean plants produce pods that contain several individual seeds inside that have multiple uses.

  1. Bean Seed Anatomy

    • Bean seeds are called dicotyledon or dicot because they contain two cotyledons to feed the plant inside

      The outer layer of the bean seed is called the seed coat or testa, and it surrounds and protects the living seed. The testa also contains pores called micropyle that allow moisture into the seed which inhibits the germination during the growing period. The rough, curved part or "scar" of the seed is another part of the seed coat known as the hilum. The hilum is where the bean was originally connected to the pod that it grew in. Inside of the testa is the cotyledon which is the food supply for the embryo, the small plant that is inside.

    Selecting Green Beans

    • Green beans should feel pliable and velvety, not hard or tough

      Ideally, select green beans directly from the farmer or gardener to ensure the quality of the source. Green beans can also be selected at most all general grocery stores. It is best to sort through the individual beans so that you can choose green beans that are vibrant in color and are free of any bruises, scars or brown spots. Select green beans that have a smooth and firm texture and "snap" when opened. Well-shaped pods with small seeds are desirable, while length is unimportant.

    Nutritional Profile

    • Their are only 31 calories per 100 g of fresh raw green beans

      Green beans have the same nutritional benefits as other common beans. Green beans are an important source of both carotenoids and flavonoids. Both of which may provide unique anti-inflammatory benefits. Beans have significant amounts of heart healthy dietary fiber, providing between 9 to 13 g of fiber in one cooked cup. Beans are low in fat and high in protein, complex carbohydrates, folate and energy producing iron. Beans offer an excellent source of phosphorus, magnesium, potassium, vitamin C and vitamin K.

    Multiple Uses

    • Most gardeners start their green beans from seed

      Green beans are versatile in the kitchen and make a great addition to a variety of recipes, or can be served alone as a side dish. Green beans can be used fresh in salads, soups and casseroles, or preserved by canning or freezing. Green beans are also bountiful producers in the garden. Most green beans are ready to pick within 60 days after germination, making them a favorite for a fast and efficient harvest.

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Growing Beans
  1. The Growth of a Red Bean Seed
  2. The Spacing for Green Bean Bushes
  3. What Are Half Runner Beans?
  4. What Is the Fastest Growing Bean Plant?
  5. What Are Bush Beans?
  6. What Makes the Green Bean Plants Yellow?
  7. What Are the Stages of a Bean Plant in Water?
  8. The Best Green Bean Seeds
  9. What Are the Stages of Bean Seed Growth?
  10. What Is the Fastest Growing Bean?
  11. What Are the Parts of a Bean Seed?
  12. The Leaves on My Green Bean Plants are Turning Yellow

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