Rudolf Steiner created the biodynamic method in the early 1900s. In 1972, the group Ecology Action started a 1/2-acre biodynamic vegetable garden experiment in Palo Alto, California. It provided a complete vegetarian diet for one person on only 2,800 square feet of land.
Organic materials and double digging--digging twice the depth of a typical shovel blade--are at the heart of the biodynamic gardening method. You'll deeply dig organic materials like compost, peat moss, fallen leaves and other plant parts into the soil.
You can plant vegetables, herbs, flowers and even fruit trees in your biodynamic bed as soon as you finish building it. You don't need to plant in tidy rows: You can stagger plants and combine different types of plants next to each other.