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How to Construct a Senior Safe Walking Path

Poor vision and instability are just two of the challenges that people face as they age. The risk of falling increases each year after age 65, according to researchers at the National Institute of Health, who also report that one in three people fall each year after reaching that age. Many seniors who fall suffer bone fractures, which may lead to long-term-care. Creating a walking path that is safe is one crucial step for keeping people on their feet and enjoying life.

Instructions

    • 1

      Account for additional size of walkers and canes when determining a width for the path. Allow 10 feet across when constructing a path that will be located outside, so that people who have walking aids can pass each other comfortably. Allow at least three feet wide for indoor pathways, as adult walkers measure about two feet wide, and the users need space to maneuver.

    • 2

      Level an outdoor path. Use plastic edging or landscape timbers to achieve a level path of compact topsoil or gravel, or create your level path with asphalt pavement.

    • 3

      Use non-slip flooring indoors. Secure carpets to the floor. Scatter rugs should not be used, as seniors can catch a foot under one and fall. Maintain consistency of flooring material to avoid height differences that may catch a person's foot. Place non-slip strips on steps to increase traction. Paint a bright color across a lone step, so that seniors can spot the step before they walk off it.

    • 4

      Install adequate lighting, especially at entrances and throughout outdoor walkways. Increase visibility by using the highest wattage bulbs recommended by the lamp manufacturer. Place light switches at the bottom and top of stairs and at both ends of hallways.

    • 5

      Clear the path of clutter. Pet bowls, newspapers, magazines, shoes, and other items that can trip a person should be placed clear of the path. Electrical cords and telephone cords should not obstruct the path. Rewire, if necessary to keep the cords out of the way. Maintain an outdoor path by keeping it clear of debris, leaves, sticks, roots, snow and ice.

    • 6

      Install rest spots with chairs or benches that have arms to facilitate sitting and standing. An outdoor path should also have shelters from rain or wind.

    • 7

      Install grab bars and railings. Every juncture of every path should have a convenient bar for seniors to grab hold of while changing direction or position. All steps should have securely placed bars to assist seniors while they manage the step and their walking aids.