Determine whether you want to use circular or rectangular ducts for your system. Different shapes need to be sized differently.
Locate the size of the HVAC unit on the condenser outside of the home.
Determine the cubic feet per minute (CFM) of air flow needed for your home. This number should be between 600 and 900. Keep in mind that the higher the CFM the noisier your unit will be.
Measure how long the return-air duct needs to be to fit to your return duct.
Add the square feet of air ducts needed to the duct calculator. Use 0.1" of friction per 100 square feet of duct. The ductulator gives you a measurement for both square and round ducts.