Locate your heat system thermostat control box, usually located on a wall on the first floor of the building.
Adjust the thermostat temperature to a higher temperature to run the heater more; this in turn will increase the blower fan speed. Adjust the temperature to a lower temperature, which keeps the building cooler and in turn runs the fan slower.
Locate the air filter slot on the central heat unit in the basement. On many units you must remove the bottom access panel that pops off. Locate the filter inside one side of the access compartment.
Slide out the filter and inspect it. If the filter is dirty, the fan blower will run at a higher speed to compensate. Replace the filter with a new one to improve air flow and reduce blower speed.