Slide on a pair of leather work gloves, safety glasses and a dust mask to protect your skin, eyes and lungs.
Clamp the center of a piece of 10H3-grade steel within a vice so it is in a horizontal position.
Ignite an oxy-acetylene torch. Run the torch flame over the body of the steel, 2-inches removed from the short right edge. Move the flame in a continual back and forth motion until the steel is glowing orange. Turn off the torch.
Hammer the 2-inch right end of the steel to the left until it forms a 45-degree angle. Hammer continuously with medium pressure until the angle is formed.
Ignite the oxy-acetylene torch once again. Run the torch flame over the body of the steel, 2 inches removed from the short left edge. Move the flame in a continual back-and-forth motion until the steel is glowing orange. Turn off the torch.
Hammer the 2-inch left end of the steel to the right until it forms a 45-degree angle. Hammer continuously with medium pressure until the angle is formed. The bar joist now resembles a "Z" shape.
Grip the joist with a pair of tongs. Submerge the joist into a 5-gallon bucket of cold water for 15 minutes. Repeat steps one through seven to create additional joists.