Cover the floor with plastic drop cloths underneath the furniture you will paint.
Sand the furniture with a fine-textured sandpaper, removing chipping paint or varnish and smoothing rough areas.
Apply a white, oil-based primer/paint -- this is one product that contains both primer and paint -- with a paintbrush, covering the furniture completely. Allow the furniture to dry and apply a second coat.
Distress the furniture by sanding in areas where worn paint would naturally appear over time, such as the edges, feet and around the handles. Use a screwdriver and hammer to roughen up the surface of the furniture with heavier distressing.
Use a chip brush to paint the furniture with a premixed, white-tinted glaze. Wipe the wet glaze with a dampened cloth, leaving a small amount of glaze, giving the furniture an antiqued appearance. Allow to dry.