Choose one or two paint colors. One color will serve as the base coat and peek through patches you create in a second top coat. If choosing two colors, make sure to pick ones that complement each other, such as pale green and cream. To keep the process simple, stick to one color.
Paint the piece with a base coat. If using two colors, apply the color you want to see less of first. Home and Garden Television recommends using paint with a satin finish.
Apply the second color once the first has dried.
Place a stencil on your piece and dab a thin coat of your base coat color on it, if desired.
Lightly sand the areas you want to look distressed once the second coat has dried. By removing patches of the top color, the bottom color will show through. Try to pick areas that would naturally distress over time, such as the back of a chair or corners of a table.
Moisten a towel and wipe the entire object down once the second coat of paint dries. Clean off any dust particles and allow the object to dry.
Mix a glaze by combining three parts clear glaze to one part brown paint. For example, mix one cup of clear glaze with three cups of brown paint. This will dilute the paint to create a dark stain.
Paint a section of the piece with the glaze and wipe the glaze off right away with a rag so that the glaze stains the wood but doesn't completely cover the other paint. Allow glaze to dry.
Protect the piece with a final coat of clear glaze, if desired.