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Colors for Your Mood in Your Home

Colors affect your mood, and when used in the home can lift your spirits or lower your heart rate, depending on the intensity of the colors. Cool colors such as blue, green and grays tend to have a soothing effect as they lower your heart rate, whereas red, yellow and orange create the opposite effect by stimulating the senses. The key to a successfully decorated room is selecting an appropriate color for the room's use.
  1. Warm Colors

    • Red, yellow and orange are energetic colors that provide a boost to your energy levels due to their ability to cause the body to produce a higher level of adrenaline. Warm colors are ideal in the living room, foyer and any room that is intended for a moderate level of activity. These colors should not be used in the bedroom or den, as they keep your body stimulated when sleeping or concentrating is required.

    Cool Colors

    • Blue, green and violet are cool colors that lower the heart rate and are relaxing when the hue is not too dark. A dark blue or green room causes a dramatic effect on mood, and can create a feeling of depression rather than relaxation. Use light tints of blue or green in the bedroom or bathroom, as the tint creates an airy feel to the space and tricks the eye by making the room seem larger than it really is.

    Neutral Colors

    • Pale gray, taupe and beige are neutral colors that neither depress nor stimulate your mood, and can be used in combination with lighter or darker colors to balance a room.

    Pure Color

    • Pure white creates a peaceful mood due to its starkness, and is suitable for the bedroom and living room for relaxation or resting. Avoid using white in the kitchen and bathroom, as these rooms are high-traffic areas that accumulate the most dirt and stains.