How to Cook in a Sanyo Microwave

Cooking with Normal Power

• 1

  Press the "Open" button to open the door.

• 2

  Set your microwave-safe container of food into the center of the glass tray.

• 3

  Close the microwave door.

• 4

  Press "Time" and then the numbers that correspond with how long you want to cook at normal power. For example, enter two minutes as "2-0-0." Press the "Start" button. If you pressed the wrong time, press "Cancel" and then the correct time, and press "Start" again.

Cooking with Lower Power

• 5

  Press the "Open" button to open the door.

• 6

  Set your microwave-safe container of food into the center of the glass tray.

• 7

  Close the door.

• 8

  Press "Time" and then the numbers that correspond with how long you want to cook the food, then press the "Power" button. Press the number that corresponds with the percentage of power you want. For example, press 9 for 90 percent power or press 8 for 80 percent power. Press the "Start" button.

• 9

  Use the "Weight Defrost" button, labeled "WEI. DEF" for frozen meats. Indicate the type of meat you intend to defrost, "d1" for red meats, "d2" for poultry and "d3" for seafood, then enter the weight of the meat in grams. Press the "Start" button.