The American Energy Efficiency Certification Program Energy Star has concluded that when reheating or cooking small qualities of food, a microwave oven is 80 percent more efficient than a traditional oven. Likewise, a study by Brown University has shown that for every sixteen units of energy an electric oven and every seven units a gas oven use, a microwave oven only uses three. There are several varieties of microwave oven in the marketplace.
Though the process of heating food with microwaves was discovered in 1945, the microwave oven did not come into widespread use until the 1970s. A microwave cooks by heating the polarized molecules within the food, which is why the food cooks so quickly; a potato which would require an hour's baking in a traditional oven only takes a few minutes in an average microwave. Microwave ovens are remarkably energy-efficient.
A convection microwave is a combination oven, in which air is circulated using a fan to cook more quickly. Convection ovens can be used to brown or crisp food, for example meat or cakes, which a conventional microwave cannot. However, convection microwaves are not so energy-efficient; they can be preheated.
A speedcook oven uses both microwave and light technology to cook, meaning that it can broil, bake, grill, fry, steam,and roast food. Manufacturers claim that a speedcook oven cooks four to eight times faster than a conventional oven. Speedcook ovens are more energy-efficient than traditional ovens, but they are rather expensive, with many models retailing in excess of $1000.