Monitor your local weather conditions for a prediction of a stretch of days where the lows won’t fall below 35 F. Usually this will be a few weeks before you plan to plant the seedlings in the garden. Plan to start hardening off on the first milder day.
Bring your seedlings outside to a sheltered area where there is some protection from the sun and wind. Leave the plants outside for two to three hours either in the early morning or the early evening when the sun is not as strong. Repeat this process for a few days.
Increase the amount of exposure to weather conditions by gradually increasing the amount of time the seedlings are outside and by moving them out into the open. Do this over a one- to two-week period. To shorten this period, put the seedlings in a cold frame and open and close it over a five- to seven-day period.
Monitor the seedlings for any sign of wilting or flopping over. If you see these signs, bring them inside.