Can Wheatgrass Be Added to Cooked Items?

Uses

• Powdered wheatgrass juice can be poured into smoothies. To add wheatgrass to cooked foods, combine the powdered wheatgrass with water and cook it into broth or marinades.

Benefits

• Wheatgrass is an easy source of leafy greens that can increase the nutritional content of any meal. Wheatgrass is high in amino acids, which are vital to build protein.

Warning

• Though it is generally regarded as safe, it is possible that wheatgrass contains gluten and there are potential dangers associated with gluten. If you are concerned about potential gluten content, speak to a doctor or allergist before consuming wheatgrass in any form.