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How to Harvest and Store Sunflower Seeds

Besides tasting great to people and birds, sunflower seeds are full of nutrients - calcium, thiamin, vitamin B-6 and folic acid.

Things You'll Need

  • Bird-watching Books
  • Garden Shears
  • Gardening Gloves
  • Plastic Containers
  • Plastic Storage Bags
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Instructions

    • 1

      Cut the sunflower heads, with 2 feet of stalk attached, as soon as the backs of the flowers start to turn brown.

    • 2

      Hang the heads in a dry, well-ventilated spot until the seeds have completely dried.

    • 3

      Rub the dried seeds from the head and remove the hulls.

    • 4

      Place the hulled seeds in plastic bags or storage containers and keep them at cool, dry room temperature for three to four months.

    • 5

      Store them in the freezer for up to a year.