Select a container. Flats or trays, pots, and peat pellets are all widely available, and work equally well. If you are planting only a single seed or a small group of seeds, the individual pots or pellets are appropriate. If you are starting a large planting of a single type, use a tray. Make sure that your planting container is clean and sterile to prevent the growth of bacteria and disease.
Fill your container three-quarters of the way full with a moistened potting mixture that is one part soil and two parts vermiculite. Alternately, create a mixture that is two parts soil, two parts perlite or sand, and one part peat moss. These mixtures both result in loose, well-drained soil suited to seeding.
Sow seeds at the surface level. Very fine seeds should stay on the surface uncovered. Larger seeds should be covered with vermiculite or moss. Seeds should be covered to a depth that is equal to twice their diameter as a rule of thumb.
Cover the pots or trays with plastic wrap, or slide them inside a clear plastic bag. This will create a mini-greenhouse and improve germination.
Place seeds in a location where they will experience bright, indirect light, and where the temperature is between 65 and 75 degrees Fahrenheit.
Remove the plastic covering when germination begins. Move the flats to provide more direct artificial light. A mixture of fluorescent and incandescent lights should be used at a ratio of 100 to 30 watts. This will provide a balanced mix of red and blue light waves essential to growth.
Position lights about 6 inches above the plants, and leave them turned on for between 14 and 18 hours a day. Continue providing artificial light until the plants develop at least one set of true leaves, the point at which they are ready to be transplanted.