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How to Select a Mattress for a Child

The mattress you sleep on actually affects your overall health and well-being. A good night's rest is essential, and it's impossible without a quality mattress. As an adult, you can choose a mattress that best fits your comfort level, but when selecting a mattress for a child, you need to keep the child's best interest in mind. This can be a difficult task if not executed properly, but with a little knowledge and persistence, you can select the best mattress for your child.

Things You'll Need

  • Tape measure
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Instructions

    • 1

      Select a mattress that fits the size of your child's bed. If you're not sure of the size, measure it in inches and compare that measurement to the mattresses you're interested in. Most beds for children will fit either a twin, twin-long, full, full-long or three-quarter mattress.

    • 2

      Bring your child to the store to let him test out the mattresses. Every person has a different preference. Only the person using the mattress can tell you which is most comfortable.

    • 3

      Look at your child as he lies on the mattress. The mattress should adequately support the shoulders, hips and lower back while keeping the spine in a natural shape, which is the same shape as when you're standing. Make sure these areas aren't simply resting on top of the mattress, meaning it's too firm, or sinking into the mattress in an unnatural way, meaning it's too soft.

    • 4

      Talk with your child about the mattresses he tested. Be sure to have a discussion after each mattress because children can forget quickly. Since your child will be the one using the mattress, his comfort and preference are most important.