Are Rocking Chairs Good for Relaxing?

Airport Uses

• Charlotte Douglas International Airport, Jacksonville International Airport, Stanfield International Airport and Boston Logan International Airport all offer rocking chairs to travelers. The simple wood chairs overlook the airport and provide a relaxation area for tired travelers. The first airport rocking chair appeared in 1997 when the Charlotte Airport used the chairs in a photography exhibit. Travelers had the option of sitting in the chairs and relaxing while viewing the photographs on display. The use of rocking chairs in airports focuses on the idea that happy and relaxed travelers are better travelers.

Rocking Chair Types

• Rocking chairs fall into a wide range of categories based on the design and style of the chair. Video game chairs feature padded cushions and a base that rocks back and forth. The chair provides more support than sitting on the floor for gamers because the chair braces, supports and cushions the back. The rocking base of the chair lets gamers adjust position during longer game play. Gliders are similar to rocking chairs except that the base slides rather than rocks. Designers and homeowners often use gliders in nurseries as a method of rocking babies to sleep. Standard rocking chairs feature curved legs that gently rock across the floor when someone sits and moves in the chair.

Rocking Chair Benefits

• Rocking chairs have an ergonomic design that keeps the body in the recommended position for sitting. You sit flat in the chair with only a slight curve in your back. The chairs let you sit in a comfortable position and take the strain off your back. The gentle motion of the chair takes your mind off other things, which relaxes your mind and body.

Expert Insight

• Consumer Reports recommends adding a cushion or some type of padding to the rocking chair, especially if the chair is wooden. A hardwood chair feels uncomfortable because the wood pokes into different areas of your body. Adding even a small cushion makes the chair feel more comfortable and lets you relax more. Look for a tie-on cushion or a simple pillow on the seat of the chair.