Measure the width and height of the open window's aperture. Multiply the two numbers to find the area in square feet.
Find the Fahrenheit temperature inside the room with a thermometer. Use an outdoor thermometer to find the current temperature outside the window. Subtract the outside temperature from the inside temperature.
Multiply the area of the window by the temperature difference. This is the number of BTUs lost every hour through the open window, with one BTU equal to the heat energy put off by a kitchen match. Divide the result by 3.412 to find the energy loss in watts.