Push your pry bar into a joint between two sheets of the cement board. Tap the butt end of your pry bar with the hammer to drive the end of the pry bar underneath the edge of the cement bar. Pry upwards or downwards depending on your personal preference to pop some of the cement board up off the block wall. Push your pry bar deeper into the piece and repeat the process.
Work your way from the top of the wall down to prevent injury. Because cement boards are heavy, you want to avoid having one fall on you. If you work from the bottom up, you increase the risk that a section of board, rather than smaller pieces, come loose, which could create some bodily harm. Work your way down the wall until you have removed all the pieces.
Clean the surface of the block to prepare it for the next installation after the board has been removed. There will be thinset mortar left behind after you pop the boards free, and this needs to be cleaned off. Use a floor scraper to run over the surface of the wall and cut off any of the thinset mortar that remains left behind until nothing is left but the block surface.