Measure the floor where you wish to place the sole plate to determine the length. Cut the sole plate to length using a miter saw.
Stretch a chalk line along the floor indicating the length and position of the sole plate.
Mark each floor joist on the chalk line. Recognize the floor joists by parallel rows of nails in the subfloor running perpendicular under the chalk line. If the sole plate is to be positioned on top of a joist running parallel underneath the sole plate, you do not need to mark the floor joists. In this instance, mark the sole plate every 16 inches for nails.
Place the sole plate on the floor and align it with the chalk line. Use a hammer to drive two 16d nails (16 penny) vertically through the sole plate 3/4 inch from each side at each mark.