Measure the windows you wish to coat, and total the square footage of each and the overall square footage needed. In general, you will want to include windows facing west or south or both to block heat; for those in colder climes, coat all windows to prevent heat from radiating out.
Purchase enough film to coat each window with a single sheet cut to size. There are films that require adhesives and are permanent; more expensive self-cling films are also available and offer a great deal of flexibility in moderate climates, since they can serve double duty, repelling heat during the summer and preserving heat in winter months.
Clean each window thoroughly with ammonia-free cleaners. Ammonia can damage the film. Allow the windows to dry completely.
Cut a pane of the film slightly larger than the first window, about 1 inch on all four sides. Clean the window surface again, but this time leave it damp.
Apply the film to the window so it fits uniformly. Use the squeegee to gently flatten the film, squeezing out air bubbles. With adhesive films, the moisture activates the adhesive on the film.
Spray the cleaner on the film and again use the squeegee to force out trapped air.
Trim all four sides of the film with the utility knife and straight edge. Trim it slightly smaller than the window, about 1 inch, to make the film easier to remove when necessary.
Spray the film with cleaner again and use the squeegee again to remove trapped air, if necessary.