Measure the length of the room (or first room). You don't have to measure at ceiling height, but do make sure to measure wall to wall, ignoring things that come out from the walls like cabinets or counters.
Measure the width of the room. Use the same measuring technique.
Multiply the length and width. For a room that's 19 feet long and 22 feet wide, that's 418 square feet.
Repeat this for areas where the cross grid suspension ceiling will be installed.
Sum the areas measured.
Add 10 percent to the area sum, if you're purchasing materials. This accounts for waste during the installation.