Lift the carpet up from one corner of the room. Roll the carpeting up and remove from room for storage or disposal.
Mix water and wood cleaner in a bucket per label directions. A wood cleaner with a neutral pH balance can keep the floors from looking dull. Remove polyurethane or natural fibers backing from the floor with a soft bristle brush.
Remove difficult backing with mineral spirits. Apply the spirits with a sponge and wipe with a soft rag. Clean the wood flooring with the wood cleaner and a mop.
Gently remove any of the adhesive or carpet backing with a razor blade. Place a rag over the razor blade to help prevent scratching.
Sweep up remaining carpet fibers and adhesive with a broom or vacuum.